Kellogg’s extra fruit & nut vs Dobrucha
Overall, Dobrucha has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kellogg’s extra fruit & nut | Dobrucha |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 476 kcal | 464 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 8.9 g | 6.7 g |
| Sugars | 27 g | 19 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 4.5 g | 7.1 g |
| Protein | 7.2 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dobrucha has 14% less fat (19 g vs 22 g).
- Dobrucha has 25% less saturated fat (6.7 g vs 8.9 g).
- Dobrucha has 30% less sugar (19 g vs 27 g).
- Dobrucha has 37% more fiber (7.1 g vs 4.5 g).
- Dobrucha has the better Nutri-Score.
Ingredients
Kellogg’s extra fruit & nut
Not available.
Dobrucha
Not available.
FAQ
Which is healthier: Kellogg’s extra fruit & nut or Dobrucha?
Overall, Dobrucha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dobrucha has fewer calories: 464 kcal versus 476 kcal per 100 g.
Which has less sugar?
Dobrucha has less sugar: 19 g versus 27 g per 100 g.