Blueberry Bagels vs Veganské kuličky
Overall, Blueberry Bagels has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberry Bagels | Veganské kuličky |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 342 kcal |
| Fat | 3.5 g | 22.8 g |
| Saturated fat | 1.2 g | 2.3 g |
| Sugars | 1.2 g | 4.6 g |
| Salt | 0 g | 1.3 g |
| Fiber | 28 g | 5 g |
| Protein | 15 g | 23.8 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Bagels has 33% fewer calories (228 kcal vs 342 kcal).
- Blueberry Bagels has 85% less fat (3.5 g vs 22.8 g).
- Blueberry Bagels has 49% less saturated fat (1.2 g vs 2.3 g).
- Blueberry Bagels has 74% less sugar (1.2 g vs 4.6 g).
- Blueberry Bagels has no salt, while Veganské kuličky has 1.3 g.
- Blueberry Bagels has 82% more fiber (28 g vs 5 g).
- Veganské kuličky has 37% more protein (23.8 g vs 15 g).
- Blueberry Bagels has the better Nutri-Score.
- Only Blueberry Bagels lists: Soybeans.
Ingredients
Blueberry Bagels
water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, sweetener blend (erythritol, steviol glycosides), yeast, erythritol, inulin, cultured wheat flour, unbleached wheat flour, cultured wheat flour, natural flavors, modified wheat starch, wheat protein, salt, oat fiber, citrus fiber, flax seed meal, cellulose gum, vegetable fiber blend (pea fiber, potato fiber, bamboo fiber), guar gum, xanthan gum, enzymes, ascorbic acid (vitamin c), citric acid, calcium propionate, sorbic acid, steviol glycosides, sucralose
Veganské kuličky
Pitná voda, 19 % slunečnicové klíčky, texturovaná pšeničná bílkovina (pšeničná bílkovina, pšeničná mouka), řepkový olej, pšeničný lepek, mouka z pražených semen amarantu, 4% texturovaná hrachová bílkovina, 3 % sušená cibule, sušený česnek, přírodní aroma, jedlá sůl, 0,1 % cibulová šťáva v prášku, kvasničný extrakt.
FAQ
Which is healthier: Blueberry Bagels or Veganské kuličky?
Overall, Blueberry Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Bagels has fewer calories: 228 kcal versus 342 kcal per 100 g.
Which has less sugar?
Blueberry Bagels has less sugar: 1.2 g versus 4.6 g per 100 g.