Bledina mon premier boudoir vs 30 boudoirs 175g
Overall, 30 boudoirs 175g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bledina mon premier boudoir | 30 boudoirs 175g |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 386 kcal |
| Fat | 14.4 g | 3.3 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 26.7 g | 52 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 5.7 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30 boudoirs 175g has 16% fewer calories (386 kcal vs 459 kcal).
- 30 boudoirs 175g has 77% less fat (3.3 g vs 14.4 g).
- 30 boudoirs 175g has 50% less saturated fat (0.8 g vs 1.6 g).
- Bledina mon premier boudoir has 49% less sugar (26.7 g vs 52 g).
- 30 boudoirs 175g has 29% more fiber (1.7 g vs 1.2 g).
- 30 boudoirs 175g has 20% more protein (7.1 g vs 5.7 g).
- Only Bledina mon premier boudoir lists: Soybeans.
- Only 30 boudoirs 175g lists: Milk.
Ingredients
Bledina mon premier boudoir
Amidon de blé (GLUTEN) 34.8% - farine de blé (GLUTEN) 27.8% - Sucre - oeufs 26.1% - Huile de colza - Poudres à lever (carbonates d'ammonium, fartrates de potassium) - Arôme naturel - Vitamine B1.
30 boudoirs 175g
Sucre, farine de BLÉ 40%, OEUFS frais 29%, sirop de glucose-fructose, poudre à lever : carbonates d'ammonium, protéines de LAIT, arôme, correcteur d'acidité : acide citrique,
FAQ
Which is healthier: Bledina mon premier boudoir or 30 boudoirs 175g?
Overall, 30 boudoirs 175g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30 boudoirs 175g has fewer calories: 386 kcal versus 459 kcal per 100 g.
Which has less sugar?
Bledina mon premier boudoir has less sugar: 26.7 g versus 52 g per 100 g.