30 boudoirs 175g vs Biscuits a la cuillere
Overall, 30 boudoirs 175g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 30 boudoirs 175g | Biscuits a la cuillere |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 371 kcal |
| Fat | 3.3 g | 4.3 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 52 g | 56 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.7 g | 0.9 g |
| Protein | 7.1 g | 8.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30 boudoirs 175g has 23% less fat (3.3 g vs 4.3 g).
- 30 boudoirs 175g has 38% less saturated fat (0.8 g vs 1.3 g).
- 30 boudoirs 175g has 80% less salt (0.1 g vs 0.5 g).
- 30 boudoirs 175g has 47% more fiber (1.7 g vs 0.9 g).
- Biscuits a la cuillere has 16% more protein (8.5 g vs 7.1 g).
- Only 30 boudoirs 175g lists: Milk.
Ingredients
30 boudoirs 175g
Sucre, farine de BLÉ 40%, OEUFS frais 29%, sirop de glucose-fructose, poudre à lever : carbonates d'ammonium, protéines de LAIT, arôme, correcteur d'acidité : acide citrique,
Biscuits a la cuillere
Œufs 45 %, sucre, farine de blé tendre, sucre glace, blancs d'œufs, sel, arôme naturel de vanille.
FAQ
Which is healthier: 30 boudoirs 175g or Biscuits a la cuillere?
Overall, 30 boudoirs 175g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits a la cuillere has fewer calories: 371 kcal versus 386 kcal per 100 g.
Which has less sugar?
30 boudoirs 175g has less sugar: 52 g versus 56 g per 100 g.