30 boudoirs 175g vs Bizcochos
Overall, Bizcochos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 30 boudoirs 175g | Bizcochos |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 374 kcal |
| Fat | 3.3 g | 3.3 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 52 g | 44 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.7 g | 2 g |
| Protein | 7.1 g | 9 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bizcochos has 15% less sugar (44 g vs 52 g).
- 30 boudoirs 175g has 82% less salt (0.1 g vs 0.6 g).
- Bizcochos has 15% more fiber (2 g vs 1.7 g).
- Bizcochos has 21% more protein (9 g vs 7.1 g).
- Bizcochos has the better Nutri-Score.
- Only 30 boudoirs 175g lists: Milk.
Ingredients
30 boudoirs 175g
Sucre, farine de BLÉ 40%, OEUFS frais 29%, sirop de glucose-fructose, poudre à lever : carbonates d'ammonium, protéines de LAIT, arôme, correcteur d'acidité : acide citrique,
Bizcochos
Harina de TRIGO, azúcar, HUEVO líquido pasteurizado 30%, gasificantes (difosfato disódico, carbonato ácido de sodio, carbonato ácido de amonio), jarabe de glucosa y fructosa, aromas, sal .
FAQ
Which is healthier: 30 boudoirs 175g or Bizcochos?
Overall, Bizcochos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bizcochos has fewer calories: 374 kcal versus 386 kcal per 100 g.
Which has less sugar?
Bizcochos has less sugar: 44 g versus 52 g per 100 g.