Blé précuit cuisson rapide étui de 400g vs Blé cuisiné
Overall, Blé précuit cuisson rapide étui de 400g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blé précuit cuisson rapide é... | Blé cuisiné |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 350 kcal | 152 kcal |
| Fat | 1.2 g | 2.3 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.4 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.6 g | 5.6 g |
| Protein | 12 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blé cuisiné has 57% fewer calories (152 kcal vs 350 kcal).
- Blé précuit cuisson rapide étui de 400g has 47% less fat (1.2 g vs 2.3 g).
- Blé cuisiné has 61% less sugar (0.6 g vs 1.4 g).
- Blé précuit cuisson rapide étui de 400g has 49% more protein (12 g vs 6.1 g).
- Blé précuit cuisson rapide étui de 400g is less processed (lower NOVA group).
Ingredients
Blé précuit cuisson rapide étui de 400g
100% BLE dur precuit. traces eventuelles de soja
Blé cuisiné
Blé précuit à la vapeur (97%), huile d'olive (1.8%), sel.
FAQ
Which is healthier: Blé précuit cuisson rapide étui de 400g or Blé cuisiné?
Overall, Blé précuit cuisson rapide étui de 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blé cuisiné has fewer calories: 152 kcal versus 350 kcal per 100 g.
Which has less sugar?
Blé cuisiné has less sugar: 0.6 g versus 1.4 g per 100 g.