Blé à la provençale, boulettes de bœuf vs Albóndigas guisadas
Overall, Blé à la provençale, boulettes de bœuf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Blé à la provençale, boulettes de bœuf
Albóndigas guisadas
Nutrition per 100 g
| Nutrient | Blé à la provençale, boulett... | Albóndigas guisadas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 180 kcal |
| Fat | 5.8 g | 11.7 g |
| Saturated fat | 1.5 g | 3.5 g |
| Sugars | 1.8 g | 0.7 g |
| Salt | 1 g | 1.2 g |
| Fiber | 3.2 g | — |
| Protein | 5.8 g | 10.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blé à la provençale, boulettes de bœuf has 19% fewer calories (146 kcal vs 180 kcal).
- Blé à la provençale, boulettes de bœuf has 50% less fat (5.8 g vs 11.7 g).
- Blé à la provençale, boulettes de bœuf has 57% less saturated fat (1.5 g vs 3.5 g).
- Albóndigas guisadas has 61% less sugar (0.7 g vs 1.8 g).
- Albóndigas guisadas has 44% more protein (10.4 g vs 5.8 g).
- Only Albóndigas guisadas lists: Eggs, Milk.
Ingredients
Blé à la provençale, boulettes de bœuf
Mélange de légumes (30%), boulettes au bæuf et blé précuit en sauce INGREDIENTS: Boulettes à la viande cuite 20% (viande bovine (France), protéines de BLE réhydratées, oignon, sel, dextrose, aróme naturel, persil déshydrate, poivre), eau, BLE dur précuit 16%, tomates 6%, carottes, courgettes, mais 6%, poivrons rouges, double concentré de tomate, basilic, huile d'olive vierge extra, Vinaigre de vin rouge, sel, ail, arôme naturel de poivre.
Albóndigas guisadas
Albóndigas fritas 60% (carne de cerdo, carne de ternera, harina de trigo, pan rallado (harina de trigo, harina integral de trigo, levadura y sal), leche, huevo, aceite de girasol, fibra de trigo, caldo de pollo (sal, carne de pollo deshidratado, grasa de ave, extracto de levadura, maltodextrina, proteina vegetal hidrolizada, cebolla y ajo deshidratados, aromas), ajo, perejil, pimienta blanca, sal, conservante: benzoato sódico), salsa (agua, cebolla, tomate frito (tomate y concentrado de tomate areite de nirasol almidón modificado de maíz cal
FAQ
Which is healthier: Blé à la provençale, boulettes de bœuf or Albóndigas guisadas?
Overall, Blé à la provençale, boulettes de bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blé à la provençale, boulettes de bœuf has fewer calories: 146 kcal versus 180 kcal per 100 g.
Which has less sugar?
Albóndigas guisadas has less sugar: 0.7 g versus 1.8 g per 100 g.