Blancs de Poireaux vs Poireaux cuisinés à la crème
Overall, Blancs de Poireaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blancs de Poireaux | Poireaux cuisinés à la crème |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 32 kcal | 69 kcal |
| Fat | 0.3 g | 4.5 g |
| Saturated fat | 0.1 g | 3.2 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blancs de Poireaux has 53% fewer calories (32 kcal vs 69 kcal).
- Blancs de Poireaux has 94% less fat (0.3 g vs 4.5 g).
- Blancs de Poireaux has 98% less saturated fat (0.1 g vs 3.2 g).
- Blancs de Poireaux has 91% less salt (0 g vs 0.5 g).
- Blancs de Poireaux has the better Nutri-Score.
- Blancs de Poireaux is less processed (lower NOVA group).
- Only Poireaux cuisinés à la crème lists: Gluten, Milk.
Ingredients
Blancs de Poireaux
Poireau
Poireaux cuisinés à la crème
Poireaux 72 %, crème fraîche 13%, eau, farine de blé, beurre, sel, amidon transformé de pommes de terre, bouillon de volaille aromatisé (sel. dextrose, graisse de volaille, arôme, sucre, épices et plantes aromatiques dort céleri), poivre, muscade.
FAQ
Which is healthier: Blancs de Poireaux or Poireaux cuisinés à la crème?
Overall, Blancs de Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blancs de Poireaux has fewer calories: 32 kcal versus 69 kcal per 100 g.
Which has less sugar?
Blancs de Poireaux has less sugar: 3.2 g versus 3.2 g per 100 g.