Blanc de poulet fumé vs Blanc de poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blanc de poulet fumé | Blanc de poulet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 100 kcal |
| Fat | 2.1 g | 1.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet has 14% less fat (1.8 g vs 2.1 g).
- Blanc de poulet fumé has 96% more fiber (0.5 g vs 0 g).
Ingredients
Blanc de poulet fumé
88% viande de filets de poulet (Origine : France), eau, sel, dextrose, arôme naturel, gélifiant : carraghénanes , conservateur: nitrite de sodium , sucre.
Blanc de poulet
88% filet de poulet (Origine : France), eau, sel, dextrose, arômes naturels (dont un contenant naturellement des polyphénols), antioxydant : acide ascorbique , sucre, oignon en poudre, ail en poudre, plantes aromatiques, épices (poivre noir, noix de muscade, girofle), gélifiant : carraghénanes , conservateur : lactate de potassium,
FAQ
Which is healthier: Blanc de poulet fumé or Blanc de poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de poulet has fewer calories: 100 kcal versus 103 kcal per 100 g.
Which has less sugar?
Blanc de poulet fumé has less sugar: 0.8 g versus 0.8 g per 100 g.