Blanc de poulet vs Blanc de poulet fumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blanc de poulet | Blanc de poulet fumé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 103 kcal |
| Fat | 2.4 g | 2.1 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0 g | 0.8 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20 g | 20 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet has no sugar, while Blanc de poulet fumé has 0.8 g.
- Blanc de poulet fumé has 100% more fiber (0.5 g vs 0 g).
Ingredients
Blanc de poulet
Viande de filet de poulet origine France : 90%, eau, conservateur: lactate de potassium, sel, arômes naturels (dont un contient naturellement des polyphénols), gélifiant : carraghénanes, antioxydant : acide ascorbique, sucre.
Blanc de poulet fumé
88% viande de filets de poulet (Origine : France), eau, sel, dextrose, arôme naturel, gélifiant : carraghénanes , conservateur: nitrite de sodium , sucre.
FAQ
Which is healthier: Blanc de poulet or Blanc de poulet fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de poulet has fewer calories: 103 kcal versus 103 kcal per 100 g.
Which has less sugar?
Blanc de poulet has less sugar: 0 g versus 0.8 g per 100 g.