Blanc de poulet vs Blanc de poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blanc de poulet | Blanc de poulet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 106 kcal |
| Fat | 2.4 g | 2 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 22 g |
| Additives | 3 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet has 17% less fat (2 g vs 2.4 g).
- Blanc de poulet has no sugar, while Blanc de poulet has 0.5 g.
- Only Blanc de poulet lists: None.
Ingredients
Blanc de poulet
Viande de filet de poulet origine France : 90%, eau, conservateur: lactate de potassium, sel, arômes naturels (dont un contient naturellement des polyphénols), gélifiant : carraghénanes, antioxydant : acide ascorbique, sucre.
Blanc de poulet
Filet de poulet* 90%, eau, sel, sucre de canne*, sucre caramélisé*, arômes naturels d'olive, de carotte, de poivre, de romarin et d'ail, antioxydant : acide ascorbique, plantes aromatiques*. *biologique. Peut contenir des traces de soja et de lait Viande de poulet origine Union Européenne
FAQ
Which is healthier: Blanc de poulet or Blanc de poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de poulet has fewer calories: 103 kcal versus 106 kcal per 100 g.
Which has less sugar?
Blanc de poulet has less sugar: 0 g versus 0.5 g per 100 g.