Blanc de poulet 100% filet vs Blanc de poulet
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blanc de poulet 100% filet | Blanc de poulet |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 100 kcal |
| Fat | 2.4 g | 1.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet has 25% less fat (1.8 g vs 2.4 g).
- Blanc de poulet 100% filet has 25% less salt (1.3 g vs 1.7 g).
- Blanc de poulet 100% filet has 96% more fiber (0.5 g vs 0 g).
- Blanc de poulet 100% filet has the better Nutri-Score.
Ingredients
Blanc de poulet 100% filet
88% viande de filets de poulet (Origine : France), eau, dextrose, sel, sels minéraux marins (potassium, magnésium, calcium), sucre, arômes naturels, oignon en poudre, ail en poudre, feuilles de laurier, thym, poivre noir, noix de muscade, clou de girofle, gélifiant : carraghénanes , conservateur : nitrite de sodíum,
Blanc de poulet
88% filet de poulet (Origine : France), eau, sel, dextrose, arômes naturels (dont un contenant naturellement des polyphénols), antioxydant : acide ascorbique , sucre, oignon en poudre, ail en poudre, plantes aromatiques, épices (poivre noir, noix de muscade, girofle), gélifiant : carraghénanes , conservateur : lactate de potassium,
FAQ
Which is healthier: Blanc de poulet 100% filet or Blanc de poulet?
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de poulet has fewer calories: 100 kcal versus 106 kcal per 100 g.
Which has less sugar?
Blanc de poulet 100% filet has less sugar: 0.8 g versus 0.8 g per 100 g.