Comparison
Black Rice Noodles vs Vermicelles
Overall, Black Rice Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Black Rice Noodles | Vermicelles |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 353 kcal | 350 kcal |
| Fat | 2.3 g | 0.5 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | — |
| Protein | 7.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles has 79% less fat (0.5 g vs 2.3 g).
- Vermicelles has 83% less saturated fat (0.1 g vs 0.6 g).
- Black Rice Noodles has no sugar, while Vermicelles has 0.5 g.
- Black Rice Noodles has 86% more protein (7.3 g vs 1 g).
- Black Rice Noodles has the better Nutri-Score.
- Black Rice Noodles is less processed (lower NOVA group).
Ingredients
Black Rice Noodles
Black Rice Flour*, Brown Rice *Organically produced.
Vermicelles
Fécule de pois, Fécule de mais, Fécule de haricots mungo
FAQ
Which is healthier: Black Rice Noodles or Vermicelles?
Overall, Black Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vermicelles has fewer calories: 350 kcal versus 353 kcal per 100 g.
Which has less sugar?
Black Rice Noodles has less sugar: 0 g versus 0.5 g per 100 g.
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