Comparison

Black Rice Noodles vs Glasnudeln

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Black Rice Noodles	Glasnudeln
Nutri-Score	a	a
NOVA group	1	1
Calories	353 kcal	344 kcal
Fat	2.3 g	0 g
Saturated fat	0.6 g	0 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	3.2 g	0 g
Protein	7.3 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Glasnudeln has no fat, while Black Rice Noodles has 2.3 g.
Glasnudeln has no saturated fat, while Black Rice Noodles has 0.6 g.
Black Rice Noodles has 100% more fiber (3.2 g vs 0 g).
Black Rice Noodles has 100% more protein (7.3 g vs 0 g).

Ingredients

Black Rice Noodles

Black Rice Flour*, Brown Rice *Organically produced.

Glasnudeln

Mungo grah (Vigna radiata), grašak, voda.

FAQ

Which is healthier: Black Rice Noodles or Glasnudeln?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Glasnudeln has fewer calories: 344 kcal versus 353 kcal per 100 g.

Which has less sugar?

Black Rice Noodles has less sugar: 0 g versus 0 g per 100 g.

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