Comparison

Black Beans in water vs Black beans

Overall, Black Beans in water has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Black Beans in water

Black Beans in water

Asda
a NOVA 4
Black beans

Black beans

Tesco · 400 g
a NOVA 4

Nutrition per 100 g

NutrientBlack Beans in waterBlack beans
Nutri-Score a a
NOVA group 4 4
Calories 110 kcal 109 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0 g 0 g
Fiber 7.1 g 6.4 g
Protein 7.5 g 6.3 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Black Beans in water has 16% more protein (7.5 g vs 6.3 g).

Ingredients

Black Beans in water

Black beans, water, firming agent (calcium chloride)

Black beans

black beans, water, firming agent (calcium chloride)

FAQ

Which is healthier: Black Beans in water or Black beans?

Overall, Black Beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Black beans has fewer calories: 109 kcal versus 110 kcal per 100 g.

Which has less sugar?

Black Beans in water has less sugar: 0.5 g versus 0.5 g per 100 g.

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