Bizcocho yogur vs Gateau au yaourt et citron
Overall, Bizcocho yogur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bizcocho yogur | Gateau au yaourt et citron |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 403 kcal | 392 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 2.5 g | 2.9 g |
| Sugars | 21 g | 25 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1.5 g | — |
| Protein | 5.3 g | 6.3 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bizcocho yogur has 14% less saturated fat (2.5 g vs 2.9 g).
- Bizcocho yogur has 16% less sugar (21 g vs 25 g).
- Bizcocho yogur has 67% less salt (0.5 g vs 1.4 g).
- Gateau au yaourt et citron has 16% more protein (6.3 g vs 5.3 g).
- Bizcocho yogur has the better Nutri-Score.
- Only Bizcocho yogur lists: Eggs, Gluten, Milk.
Ingredients
Bizcocho yogur
Harina de _trigo_ (contiene _gluten_), azúcar, aceite de girasol, _huevo_ líquido pasteurizado, humectantes (glicerina, sorbitol), yogur 3,5% (contiene _leche_), gasificantes (carbonato ácido de sodio, difostato disódico), estabilizante (carboximetilcelulosa), conservador (ácido sórbico), corrector de acidez (ácido citrico), aroma.
Gateau au yaourt et citron
Not available.
FAQ
Which is healthier: Bizcocho yogur or Gateau au yaourt et citron?
Overall, Bizcocho yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au yaourt et citron has fewer calories: 392 kcal versus 403 kcal per 100 g.
Which has less sugar?
Bizcocho yogur has less sugar: 21 g versus 25 g per 100 g.