Comparison
Tortino yogurt vs Gateau au yaourt et citron
Overall, Tortino yogurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortino yogurt | Gateau au yaourt et citron |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 425 kcal | 392 kcal |
| Fat | 16 g | 19 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 31 g | 25 g |
| Salt | 0.5 g | 1.4 g |
| Protein | 8 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortino yogurt has 16% less fat (16 g vs 19 g).
- Tortino yogurt has 21% less saturated fat (2.3 g vs 2.9 g).
- Gateau au yaourt et citron has 19% less sugar (25 g vs 31 g).
- Tortino yogurt has 64% less salt (0.5 g vs 1.4 g).
- Tortino yogurt has 21% more protein (8 g vs 6.3 g).
- Tortino yogurt has the better Nutri-Score.
Ingredients
Tortino yogurt
Not available.
Gateau au yaourt et citron
Not available.
FAQ
Which is healthier: Tortino yogurt or Gateau au yaourt et citron?
Overall, Tortino yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au yaourt et citron has fewer calories: 392 kcal versus 425 kcal per 100 g.
Which has less sugar?
Gateau au yaourt et citron has less sugar: 25 g versus 31 g per 100 g.
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