Savane Gateau yaourt Nature vs Gateau au yaourt et citron
Overall, Savane Gateau yaourt Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Savane Gateau yaourt Nature | Gateau au yaourt et citron |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 431 kcal | 392 kcal |
| Fat | 22.4 g | 19 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 28.8 g | 25 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1 g | — |
| Protein | 5.3 g | 6.3 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Blé malté | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau au yaourt et citron has 15% less fat (19 g vs 22.4 g).
- Savane Gateau yaourt Nature has 21% less saturated fat (2.3 g vs 2.9 g).
- Gateau au yaourt et citron has 13% less sugar (25 g vs 28.8 g).
- Savane Gateau yaourt Nature has 64% less salt (0.5 g vs 1.4 g).
- Gateau au yaourt et citron has 16% more protein (6.3 g vs 5.3 g).
- Savane Gateau yaourt Nature has the better Nutri-Score.
- Only Savane Gateau yaourt Nature lists: Eggs, Gluten, Milk, Blé malté.
Ingredients
Savane Gateau yaourt Nature
Farine de blé 26%, sucre, huile de colza, yaourt 16% (lait entier 99%, protéines de lait, ferments lactiques), œufs frais 12%, poudre d'oeuf entier, stabilisant : glycérol, amidon de blé, sirop de glucose-fructose, diphosphate disodique, carbonate acide de sodium, lait écrémé en poudre, mono - et diglycérides d'acides gras, sel, arôme, farine de blé malté, agent de traitement de la farine : L-cystéine
Gateau au yaourt et citron
Not available.
FAQ
Which is healthier: Savane Gateau yaourt Nature or Gateau au yaourt et citron?
Overall, Savane Gateau yaourt Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au yaourt et citron has fewer calories: 392 kcal versus 431 kcal per 100 g.
Which has less sugar?
Gateau au yaourt et citron has less sugar: 25 g versus 28.8 g per 100 g.