Comparison

Nutregi Protein Plus vs Tortino yogurt

Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientNutregi Protein PlusTortino yogurt
Nutri-Score a d
NOVA group 4 —
Calories 65 kcal 425 kcal
Fat 0.5 g 16 g
Saturated fat 0.2 g 2.3 g
Sugars 3.9 g 31 g
Salt 0.1 g 0.5 g
Fiber 1.2 g —
Protein 10 g 8 g
Additives40
AllergensGluten, Milk, NutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nutregi Protein Plus has 85% fewer calories (65 kcal vs 425 kcal).
  • Nutregi Protein Plus has 97% less fat (0.5 g vs 16 g).
  • Nutregi Protein Plus has 91% less saturated fat (0.2 g vs 2.3 g).
  • Nutregi Protein Plus has 87% less sugar (3.9 g vs 31 g).
  • Nutregi Protein Plus has 74% less salt (0.1 g vs 0.5 g).
  • Nutregi Protein Plus has 20% more protein (10 g vs 8 g).
  • Nutregi Protein Plus has the better Nutri-Score.
  • Only Nutregi Protein Plus lists: Gluten, Milk, Nuts.

Ingredients

Nutregi Protein Plus

Origem do leite: ver no fundo da embalagem IOGURTE BATIDO COM POLPA DE MORANGO, CEREAIS SEM GLÚTEN E NOZES MAGRO CONTÉM EDULCORANTE CONTÉM AÇÚCARES NATURALMENTE PRESENTES Ingredientes: Leite pasteurizado desnatado, proteínas do leite, polpa de morango (3,5%), fibras alimentares (oligofrutose, inulina), cereais (arroz, milho, trigo sarraceno, quinoa): 1,2%, nozes (0,3%), amido de milho, aromas, concentrado de cenoura, espessante (pectina amidada), fermentos láticos, edulcorante (sucralose), conservante da fruta (sorbato de potássio), Origem do leite: UE País de ordenha: UE | País de transformação: Portugal Marca Portuguesa e 280 g(2x140 g) NUTREGI P Bom por Natureza Declaração Nutricion Valores Medios Energia Lípidos dos quais: Saturado Hidratos de Carbono dos quais: Açúcares Fibra Proteinas Sal Cálcio

Tortino yogurt

Not available.

FAQ

Which is healthier: Nutregi Protein Plus or Tortino yogurt?

Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nutregi Protein Plus has fewer calories: 65 kcal versus 425 kcal per 100 g.

Which has less sugar?

Nutregi Protein Plus has less sugar: 3.9 g versus 31 g per 100 g.

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