Nutregi Protein Plus vs Bizcocho yogur
Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nutregi Protein Plus | Bizcocho yogur |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 403 kcal |
| Fat | 0.5 g | 19 g |
| Saturated fat | 0.2 g | 2.5 g |
| Sugars | 3.9 g | 21 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 10 g | 5.3 g |
| Additives | 4 | 7 |
| Allergens | Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutregi Protein Plus has 84% fewer calories (65 kcal vs 403 kcal).
- Nutregi Protein Plus has 97% less fat (0.5 g vs 19 g).
- Nutregi Protein Plus has 92% less saturated fat (0.2 g vs 2.5 g).
- Nutregi Protein Plus has 81% less sugar (3.9 g vs 21 g).
- Nutregi Protein Plus has 72% less salt (0.1 g vs 0.5 g).
- Bizcocho yogur has 20% more fiber (1.5 g vs 1.2 g).
- Nutregi Protein Plus has 47% more protein (10 g vs 5.3 g).
- Nutregi Protein Plus has the better Nutri-Score.
- Only Nutregi Protein Plus lists: Nuts.
- Only Bizcocho yogur lists: Eggs.
Ingredients
Nutregi Protein Plus
Origem do leite: ver no fundo da embalagem IOGURTE BATIDO COM POLPA DE MORANGO, CEREAIS SEM GLÚTEN E NOZES MAGRO CONTÉM EDULCORANTE CONTÉM AÇÚCARES NATURALMENTE PRESENTES Ingredientes: Leite pasteurizado desnatado, proteínas do leite, polpa de morango (3,5%), fibras alimentares (oligofrutose, inulina), cereais (arroz, milho, trigo sarraceno, quinoa): 1,2%, nozes (0,3%), amido de milho, aromas, concentrado de cenoura, espessante (pectina amidada), fermentos láticos, edulcorante (sucralose), conservante da fruta (sorbato de potássio), Origem do leite: UE País de ordenha: UE | País de transformação: Portugal Marca Portuguesa e 280 g(2x140 g) NUTREGI P Bom por Natureza Declaração Nutricion Valores Medios Energia Lípidos dos quais: Saturado Hidratos de Carbono dos quais: Açúcares Fibra Proteinas Sal Cálcio
Bizcocho yogur
Harina de _trigo_ (contiene _gluten_), azúcar, aceite de girasol, _huevo_ líquido pasteurizado, humectantes (glicerina, sorbitol), yogur 3,5% (contiene _leche_), gasificantes (carbonato ácido de sodio, difostato disódico), estabilizante (carboximetilcelulosa), conservador (ácido sórbico), corrector de acidez (ácido citrico), aroma.
FAQ
Which is healthier: Nutregi Protein Plus or Bizcocho yogur?
Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutregi Protein Plus has fewer calories: 65 kcal versus 403 kcal per 100 g.
Which has less sugar?
Nutregi Protein Plus has less sugar: 3.9 g versus 21 g per 100 g.