Gâteau moelleux au yaourt et au citron vs Bizcocho yogur
Overall, Gâteau moelleux au yaourt et au citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gâteau moelleux au yaourt et... | Bizcocho yogur |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 403 kcal |
| Fat | 17 g | 19 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 32 g | 21 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 2.2 g | 1.5 g |
| Protein | 8.3 g | 5.3 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Amandes (Amygdalus communis L.) | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau moelleux au yaourt et au citron has 11% less fat (17 g vs 19 g).
- Gâteau moelleux au yaourt et au citron has 24% less saturated fat (1.9 g vs 2.5 g).
- Bizcocho yogur has 34% less sugar (21 g vs 32 g).
- Gâteau moelleux au yaourt et au citron has 32% more fiber (2.2 g vs 1.5 g).
- Gâteau moelleux au yaourt et au citron has 36% more protein (8.3 g vs 5.3 g).
- Only Gâteau moelleux au yaourt et au citron lists: Nuts, Amandes (Amygdalus communis L.).
Ingredients
Gâteau moelleux au yaourt et au citron
Sucre roux de canne, oeufs entiers 18%, yaourt au lait écrémé brassé 16%, farine de blé 16%, poudre d'amandes, huile de tournesol, citron confit avec son jus 3.9% (sucre - citron 2.1%, acidifiants : acide ascorbique et acide citrique), humectant : glycérol, poudres à lever : diphosphates et carbonates de sodium, amidon de blé, arôme naturel de citron, arôme naturel de vanille (contient alcool).
Bizcocho yogur
Harina de _trigo_ (contiene _gluten_), azúcar, aceite de girasol, _huevo_ líquido pasteurizado, humectantes (glicerina, sorbitol), yogur 3,5% (contiene _leche_), gasificantes (carbonato ácido de sodio, difostato disódico), estabilizante (carboximetilcelulosa), conservador (ácido sórbico), corrector de acidez (ácido citrico), aroma.
FAQ
Which is healthier: Gâteau moelleux au yaourt et au citron or Bizcocho yogur?
Overall, Gâteau moelleux au yaourt et au citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau moelleux au yaourt et au citron has fewer calories: 384 kcal versus 403 kcal per 100 g.
Which has less sugar?
Bizcocho yogur has less sugar: 21 g versus 32 g per 100 g.