Gâteau moelleux au yaourt et au citron vs Nutregi Protein Plus
Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Gâteau moelleux au yaourt et au citron
Nutregi Protein Plus
Nutrition per 100 g
| Nutrient | Gâteau moelleux au yaourt et... | Nutregi Protein Plus |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 65 kcal |
| Fat | 17 g | 0.5 g |
| Saturated fat | 1.9 g | 0.2 g |
| Sugars | 32 g | 3.9 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 8.3 g | 10 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Amandes (Amygdalus communis L.) | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutregi Protein Plus has 83% fewer calories (65 kcal vs 384 kcal).
- Nutregi Protein Plus has 97% less fat (0.5 g vs 17 g).
- Nutregi Protein Plus has 89% less saturated fat (0.2 g vs 1.9 g).
- Nutregi Protein Plus has 88% less sugar (3.9 g vs 32 g).
- Gâteau moelleux au yaourt et au citron has 45% more fiber (2.2 g vs 1.2 g).
- Nutregi Protein Plus has 17% more protein (10 g vs 8.3 g).
- Nutregi Protein Plus has the better Nutri-Score.
- Only Gâteau moelleux au yaourt et au citron lists: Eggs, Amandes (Amygdalus communis L.).
Ingredients
Gâteau moelleux au yaourt et au citron
Sucre roux de canne, oeufs entiers 18%, yaourt au lait écrémé brassé 16%, farine de blé 16%, poudre d'amandes, huile de tournesol, citron confit avec son jus 3.9% (sucre - citron 2.1%, acidifiants : acide ascorbique et acide citrique), humectant : glycérol, poudres à lever : diphosphates et carbonates de sodium, amidon de blé, arôme naturel de citron, arôme naturel de vanille (contient alcool).
Nutregi Protein Plus
Origem do leite: ver no fundo da embalagem IOGURTE BATIDO COM POLPA DE MORANGO, CEREAIS SEM GLÚTEN E NOZES MAGRO CONTÉM EDULCORANTE CONTÉM AÇÚCARES NATURALMENTE PRESENTES Ingredientes: Leite pasteurizado desnatado, proteínas do leite, polpa de morango (3,5%), fibras alimentares (oligofrutose, inulina), cereais (arroz, milho, trigo sarraceno, quinoa): 1,2%, nozes (0,3%), amido de milho, aromas, concentrado de cenoura, espessante (pectina amidada), fermentos láticos, edulcorante (sucralose), conservante da fruta (sorbato de potássio), Origem do leite: UE País de ordenha: UE | País de transformação: Portugal Marca Portuguesa e 280 g(2x140 g) NUTREGI P Bom por Natureza Declaração Nutricion Valores Medios Energia Lípidos dos quais: Saturado Hidratos de Carbono dos quais: Açúcares Fibra Proteinas Sal Cálcio
FAQ
Which is healthier: Gâteau moelleux au yaourt et au citron or Nutregi Protein Plus?
Overall, Nutregi Protein Plus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutregi Protein Plus has fewer calories: 65 kcal versus 384 kcal per 100 g.
Which has less sugar?
Nutregi Protein Plus has less sugar: 3.9 g versus 32 g per 100 g.