Bizcocho con zanahoria vs Pan de Molde Integral con Centeno y Copos de avena
Overall, Pan de Molde Integral con Centeno y Copos de avena has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Bizcocho con zanahoria
Pan de Molde Integral con Centeno y Copos de avena
Nutrition per 100 g
| Nutrient | Bizcocho con zanahoria | Pan de Molde Integral con Ce... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 450 kcal | 266 kcal |
| Fat | 25.5 g | 4.1 g |
| Saturated fat | 3.7 g | 0.7 g |
| Sugars | 26 g | 3.4 g |
| Salt | 1.2 g | 2.3 g |
| Protein | 6.6 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de Molde Integral con Centeno y Copos de avena has 41% fewer calories (266 kcal vs 450 kcal).
- Pan de Molde Integral con Centeno y Copos de avena has 84% less fat (4.1 g vs 25.5 g).
- Pan de Molde Integral con Centeno y Copos de avena has 82% less saturated fat (0.7 g vs 3.7 g).
- Pan de Molde Integral con Centeno y Copos de avena has 87% less sugar (3.4 g vs 26 g).
- Bizcocho con zanahoria has 48% less salt (1.2 g vs 2.3 g).
- Pan de Molde Integral con Centeno y Copos de avena has 33% more protein (9.8 g vs 6.6 g).
- Pan de Molde Integral con Centeno y Copos de avena has the better Nutri-Score.
Ingredients
Bizcocho con zanahoria
Not available.
Pan de Molde Integral con Centeno y Copos de avena
Not available.
FAQ
Which is healthier: Bizcocho con zanahoria or Pan de Molde Integral con Centeno y Copos de avena?
Overall, Pan de Molde Integral con Centeno y Copos de avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de Molde Integral con Centeno y Copos de avena has fewer calories: 266 kcal versus 450 kcal per 100 g.
Which has less sugar?
Pan de Molde Integral con Centeno y Copos de avena has less sugar: 3.4 g versus 26 g per 100 g.