Biscuits pavot citron vs Biscuit sésame BIO
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscuits pavot citron | Biscuit sésame BIO |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 463 kcal | 488 kcal |
| Fat | 18 g | 21 g |
| Saturated fat | 1.6 g | 2.2 g |
| Sugars | 16 g | 20 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 7.6 g | 4.6 g |
| Protein | 9.4 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits pavot citron has 14% less fat (18 g vs 21 g).
- Biscuits pavot citron has 27% less saturated fat (1.6 g vs 2.2 g).
- Biscuits pavot citron has 20% less sugar (16 g vs 20 g).
- Biscuits pavot citron has 62% less salt (0.2 g vs 0.5 g).
- Biscuits pavot citron has 39% more fiber (7.6 g vs 4.6 g).
- Biscuits pavot citron has the better Nutri-Score.
- Biscuit sésame BIO is less processed (lower NOVA group).
- Only Biscuit sésame BIO lists: Sesame seeds.
Ingredients
Biscuits pavot citron
Farine de blé 48,8%, sucre non raffiné, huile de colza, farine complète de blé 11%, germe de blé 5,6%, graines de pavot bleu 5%, fibre végétale, émulsifiant: lecithines, citrons déshydratés 0,9%, jus concentré de citron, amidon de maïs, magnésium, sucre, poudre à lever: carbonates de sodium, arôme naturel de citron, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame, de l'œuf, du soja et du lait.
Biscuit sésame BIO
Farine de blé** 46%, sucre roux de canne**, farine complète de blé** 15%, graines de sésame** 13%, huile de tournesol**, sel marin, poudres à lever : carbonates d'ammonium - carbonates de sodium, extrait de vanille**, poudre de lait écrémé**.** Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Biscuits pavot citron or Biscuit sésame BIO?
Overall, Biscuits pavot citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits pavot citron has fewer calories: 463 kcal versus 488 kcal per 100 g.
Which has less sugar?
Biscuits pavot citron has less sugar: 16 g versus 20 g per 100 g.