Biscuits vs Digestive biscuits
Overall, Biscuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscuits | Digestive biscuits |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 376 kcal | 419 kcal |
| Fat | 5.6 g | 16.2 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 8.2 g | 3.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | 7.4 g |
| Protein | 9.3 g | 5.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits has 10% fewer calories (376 kcal vs 419 kcal).
- Biscuits has 65% less fat (5.6 g vs 16.2 g).
- Biscuits has 59% less saturated fat (0.6 g vs 1.5 g).
- Digestive biscuits has 55% less sugar (3.7 g vs 8.2 g).
- Digestive biscuits has 74% more fiber (7.4 g vs 1.9 g).
- Biscuits has 37% more protein (9.3 g vs 5.9 g).
- Only Digestive biscuits lists: Gluten.
Ingredients
Biscuits
Not available.
Digestive biscuits
Mąka pszenna pełnoziarnista 75%, substancja słodząca (maltitol), olej roślinny (olej słonecznikowy o wysokiej zawartości kwasu oleinowego) 16%, oligofruktoza, substancje spulchniające (wodorowęglan sodu i wodorowęglan amonu), sól, aromat. Słowo Digestive nie oznacza, że produkt ma właściwości wspomagające trawienie. Może zawierać mleko, soję, orzechy i gorczycę.
FAQ
Which is healthier: Biscuits or Digestive biscuits?
Overall, Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits has fewer calories: 376 kcal versus 419 kcal per 100 g.
Which has less sugar?
Digestive biscuits has less sugar: 3.7 g versus 8.2 g per 100 g.