Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky vs Biscuits
Overall, Biscuits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky
Biscuits
Nutrition per 100 g
| Nutrient | Gluten Free Oats, Dark Choco... | Biscuits |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 478 kcal | 376 kcal |
| Fat | 22.9 g | 5.6 g |
| Saturated fat | 11.1 g | 0.6 g |
| Sugars | 18.8 g | 8.2 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 7.7 g | 1.9 g |
| Protein | 8.5 g | 9.3 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits has 21% fewer calories (376 kcal vs 478 kcal).
- Biscuits has 76% less fat (5.6 g vs 22.9 g).
- Biscuits has 95% less saturated fat (0.6 g vs 11.1 g).
- Biscuits has 56% less sugar (8.2 g vs 18.8 g).
- Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky has 75% more fiber (7.7 g vs 1.9 g).
- Biscuits has the better Nutri-Score.
- Only Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky lists: Soybeans.
Ingredients
Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky
Gluten Free Wholegrain Oats (60%), Sustainable Palm Fruit Oil, Dark Chocolate Chips (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Demerara Sugar, Dessicated Coconut (5%), Tapioca Starch, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Sea Salt.
Biscuits
Not available.
FAQ
Which is healthier: Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky or Biscuits?
Overall, Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits has fewer calories: 376 kcal versus 478 kcal per 100 g.
Which has less sugar?
Biscuits has less sugar: 8.2 g versus 18.8 g per 100 g.