Comparison
Biscuits vs Biscuit
Overall, Biscuits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Biscuits | Biscuit |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 376 kcal | 462 kcal |
| Fat | 5.6 g | 14.6 g |
| Saturated fat | 0.6 g | 6.8 g |
| Sugars | 8.2 g | 27.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | — |
| Protein | 9.3 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits has 19% fewer calories (376 kcal vs 462 kcal).
- Biscuits has 62% less fat (5.6 g vs 14.6 g).
- Biscuits has 91% less saturated fat (0.6 g vs 6.8 g).
- Biscuits has 70% less sugar (8.2 g vs 27.7 g).
- Biscuits has 28% more protein (9.3 g vs 6.7 g).
- Biscuits has the better Nutri-Score.
Ingredients
Biscuits
Not available.
Biscuit
Not available.
FAQ
Which is healthier: Biscuits or Biscuit?
Overall, Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits has fewer calories: 376 kcal versus 462 kcal per 100 g.
Which has less sugar?
Biscuits has less sugar: 8.2 g versus 27.7 g per 100 g.