Oswego vs Biscuit
Overall, Oswego has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oswego | Biscuit |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 433 kcal | 462 kcal |
| Fat | 10 g | 14.6 g |
| Saturated fat | 1.3 g | 6.8 g |
| Sugars | 23 g | 27.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 5.4 g | — |
| Protein | 8.7 g | 6.7 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oswego has 32% less fat (10 g vs 14.6 g).
- Oswego has 81% less saturated fat (1.3 g vs 6.8 g).
- Oswego has 17% less sugar (23 g vs 27.7 g).
- Oswego has 23% more protein (8.7 g vs 6.7 g).
- Oswego has the better Nutri-Score.
- Only Oswego lists: Gluten, Milk, Soybeans.
Ingredients
Oswego
Farina di frumento 78%, zucchero, olio di girasole 8,5%, latte fresco pastorizzato intero 5%, sciroppo di glucosio, destrosio, emulsionante: lecitina di soia, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio), sale, aromi. Può contenere uova e senape.
Biscuit
Not available.
FAQ
Which is healthier: Oswego or Biscuit?
Overall, Oswego has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oswego has fewer calories: 433 kcal versus 462 kcal per 100 g.
Which has less sugar?
Oswego has less sugar: 23 g versus 27.7 g per 100 g.