Digestive biscuits vs Super Sušenky Kakao a Kokos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Digestive biscuits | Super Sušenky Kakao a Kokos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 419 kcal | 451 kcal |
| Fat | 16.2 g | 23 g |
| Saturated fat | 1.5 g | 7.6 g |
| Sugars | 3.7 g | 6.3 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 7.4 g | 14 g |
| Protein | 5.9 g | 9.8 g |
| Additives | 5 | 9 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Digestive biscuits has 30% less fat (16.2 g vs 23 g).
- Digestive biscuits has 81% less saturated fat (1.5 g vs 7.6 g).
- Digestive biscuits has 42% less sugar (3.7 g vs 6.3 g).
- Super Sušenky Kakao a Kokos has 92% less salt (0.1 g vs 0.7 g).
- Super Sušenky Kakao a Kokos has 48% more fiber (14 g vs 7.4 g).
- Super Sušenky Kakao a Kokos has 40% more protein (9.8 g vs 5.9 g).
- Only Super Sušenky Kakao a Kokos lists: Milk.
Ingredients
Digestive biscuits
Mąka pszenna pełnoziarnista 75%, substancja słodząca (maltitol), olej roślinny (olej słonecznikowy o wysokiej zawartości kwasu oleinowego) 16%, oligofruktoza, substancje spulchniające (wodorowęglan sodu i wodorowęglan amonu), sól, aromat. Słowo Digestive nie oznacza, że produkt ma właściwości wspomagające trawienie. Może zawierać mleko, soję, orzechy i gorczycę.
Super Sušenky Kakao a Kokos
oatmeal 31 %, wheat flour, rapeseed oil, chicory root fibre, grated coconut 9 %, barley malt extract, cocoa powder 3 %, whole milk powder 3 %, antioxidants (ascorbyl palmitate, natural extract with a high content of tocopherols), emulsifier: rapeseed lecithin, natural flavouring, raising agents (ammonium bicarbonate, sodium bicarbonate), allergy information: the product may contain peanuts, soy and nuts,
FAQ
Which is healthier: Digestive biscuits or Super Sušenky Kakao a Kokos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Digestive biscuits has fewer calories: 419 kcal versus 451 kcal per 100 g.
Which has less sugar?
Digestive biscuits has less sugar: 3.7 g versus 6.3 g per 100 g.