Biscoff vs Cerealitas arroz
Overall, Biscoff has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscoff | Cerealitas arroz |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 366 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.1 g |
| Salt | 0 g | — |
| Fiber | 0 g | 2.2 g |
| Protein | 0 g | 9.1 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscoff has 20% fewer calories (292 kcal vs 366 kcal).
- Biscoff has no sugar, while Cerealitas arroz has 4.1 g.
- Cerealitas arroz has 100% more fiber (2.2 g vs 0 g).
- Cerealitas arroz has 100% more protein (9.1 g vs 0 g).
- Biscoff has the better Nutri-Score.
- Only Biscoff lists: Gluten.
- Only Cerealitas arroz lists: Milk.
Ingredients
Biscoff
Harina de trigo, azúcar, grasa vegetal, jarabe de azúcar invertido, gasificantes (E500ii, E503ii), sal, canela.
Cerealitas arroz
Azúcar, harina de maíz (25%), leche en polvo descremada, grasa vegetal, cacao en polvo, almidón de maíz, jarabe de glucosa, emulsionante (lecitina de soja), gasificantes (bicarbonato de sodio, bicarbonato de amonio), sal, aroma natural de vainilla.
FAQ
Which is healthier: Biscoff or Cerealitas arroz?
Overall, Biscoff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscoff has fewer calories: 292 kcal versus 366 kcal per 100 g.
Which has less sugar?
Biscoff has less sugar: 0 g versus 4.1 g per 100 g.