Cerealitas arroz vs Zero sin azúcares María
Overall, Cerealitas arroz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cerealitas arroz
Zero sin azúcares María
Nutrition per 100 g
| Nutrient | Cerealitas arroz | Zero sin azúcares María |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 366 kcal | 408 kcal |
| Fat | 0 g | 11 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 4.1 g | 0.5 g |
| Salt | — | 1 g |
| Fiber | 2.2 g | 0 g |
| Protein | 9.1 g | 7 g |
| Additives | 6 | 8 |
| Allergens | Milk, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerealitas arroz has 10% fewer calories (366 kcal vs 408 kcal).
- Cerealitas arroz has no fat, while Zero sin azúcares María has 11 g.
- Cerealitas arroz has no saturated fat, while Zero sin azúcares María has 1.3 g.
- Zero sin azúcares María has 88% less sugar (0.5 g vs 4.1 g).
- Cerealitas arroz has 100% more fiber (2.2 g vs 0 g).
- Cerealitas arroz has 23% more protein (9.1 g vs 7 g).
- Zero sin azúcares María has the better Nutri-Score.
- Only Cerealitas arroz lists: Milk.
- Only Zero sin azúcares María lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Cerealitas arroz
Azúcar, harina de maíz (25%), leche en polvo descremada, grasa vegetal, cacao en polvo, almidón de maíz, jarabe de glucosa, emulsionante (lecitina de soja), gasificantes (bicarbonato de sodio, bicarbonato de amonio), sal, aroma natural de vainilla.
Zero sin azúcares María
Harina de _trigo_ 67%, edulcorante (maltitol), aceite vegetal (girasol alto oleico) 10%, fibra vegetal, gasificantes (Carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), aromas, antioxidante (_metabisulfito_ sódico)
FAQ
Which is healthier: Cerealitas arroz or Zero sin azúcares María?
Overall, Cerealitas arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerealitas arroz has fewer calories: 366 kcal versus 408 kcal per 100 g.
Which has less sugar?
Zero sin azúcares María has less sugar: 0.5 g versus 4.1 g per 100 g.