Birnen vs Caprice
Overall, Birnen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Birnen | Caprice |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 58 kcal | 472 kcal |
| Fat | 0.5 g | 20.8 g |
| Saturated fat | — | 9.7 g |
| Sugars | 10 g | 33.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 9.7 g |
| Protein | 0.5 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birnen has 88% fewer calories (58 kcal vs 472 kcal).
- Birnen has 98% less fat (0.5 g vs 20.8 g).
- Birnen has 70% less sugar (10 g vs 33.3 g).
- Caprice has 69% more fiber (9.7 g vs 3 g).
- Caprice has 93% more protein (6.9 g vs 0.5 g).
Ingredients
Birnen
Birnen Sorte: Conference Kal: 55-65 mm Ursprung:Niederlande Klasse: I
Caprice
bonydrate Υδατάνθρακες / Cart EK TUV OTOV of which Σάκχαρα / Sugars Εδώδιμες ίνες / Fibre Πρωτεΐνες / Protein Αλάτι / Sant 570 330 10g 7,6g 0.38g 1939 14501 LAT Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8 40045 20 *Reference intake of an average adult (8 400 kJ / 2.
FAQ
Which is healthier: Birnen or Caprice?
Overall, Birnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birnen has fewer calories: 58 kcal versus 472 kcal per 100 g.
Which has less sugar?
Birnen has less sugar: 10 g versus 33.3 g per 100 g.