Birnen vs Obst: Birnen - Williams-Christ Birnen
Overall, Obst: Birnen - Williams-Christ Birnen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Birnen | Obst: Birnen - Williams-Chri... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 58 kcal | 47 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 10 g | 8.5 g |
| Salt | 0 g | 1 g |
| Fiber | 3 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obst: Birnen - Williams-Christ Birnen has 19% fewer calories (47 kcal vs 58 kcal).
- Obst: Birnen - Williams-Christ Birnen has 80% less fat (0.1 g vs 0.5 g).
- Obst: Birnen - Williams-Christ Birnen has 15% less sugar (8.5 g vs 10 g).
- Birnen has no salt, while Obst: Birnen - Williams-Christ Birnen has 1 g.
- Birnen has 100% more fiber (3 g vs 0 g).
Ingredients
Birnen
Birnen Sorte: Conference Kal: 55-65 mm Ursprung:Niederlande Klasse: I
Obst: Birnen - Williams-Christ Birnen
Williams-Christ Birnen, halbe Frucht, in Birnensaft Citronen - tind $ RM*
FAQ
Which is healthier: Birnen or Obst: Birnen - Williams-Christ Birnen?
Overall, Obst: Birnen - Williams-Christ Birnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obst: Birnen - Williams-Christ Birnen has fewer calories: 47 kcal versus 58 kcal per 100 g.
Which has less sugar?
Obst: Birnen - Williams-Christ Birnen has less sugar: 8.5 g versus 10 g per 100 g.