Birnen vs 100% polpa di pera italiana
Overall, 100% polpa di pera italiana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Birnen | 100% polpa di pera italiana |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 58 kcal | 50 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 10 g | 8.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.6 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% polpa di pera italiana has 14% fewer calories (50 kcal vs 58 kcal).
- 100% polpa di pera italiana has no fat, while Birnen has 0.5 g.
- 100% polpa di pera italiana has 18% less sugar (8.2 g vs 10 g).
- 100% polpa di pera italiana has 17% more fiber (3.6 g vs 3 g).
- 100% polpa di pera italiana has 50% more protein (1 g vs 0.5 g).
Ingredients
Birnen
Birnen Sorte: Conference Kal: 55-65 mm Ursprung:Niederlande Klasse: I
100% polpa di pera italiana
Pera, acido ascorbico, acido citrico.
FAQ
Which is healthier: Birnen or 100% polpa di pera italiana?
Overall, 100% polpa di pera italiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% polpa di pera italiana has fewer calories: 50 kcal versus 58 kcal per 100 g.
Which has less sugar?
100% polpa di pera italiana has less sugar: 8.2 g versus 10 g per 100 g.