Comparison
100% polpa di pera italiana vs Pera 100% frutta
Overall, 100% polpa di pera italiana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 100% polpa di pera italiana | Pera 100% frutta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 50 kcal | 64 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.2 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 2 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% polpa di pera italiana has 22% fewer calories (50 kcal vs 64 kcal).
- 100% polpa di pera italiana has 41% less sugar (8.2 g vs 14 g).
- 100% polpa di pera italiana has 44% more fiber (3.6 g vs 2 g).
- 100% polpa di pera italiana has 50% more protein (1 g vs 0.5 g).
Ingredients
100% polpa di pera italiana
Pera, acido ascorbico, acido citrico.
Pera 100% frutta
pera 100%
FAQ
Which is healthier: 100% polpa di pera italiana or Pera 100% frutta?
Overall, 100% polpa di pera italiana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% polpa di pera italiana has fewer calories: 50 kcal versus 64 kcal per 100 g.
Which has less sugar?
100% polpa di pera italiana has less sugar: 8.2 g versus 14 g per 100 g.
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