Comparison
Poires Conférence vs Pera 100% frutta
Overall, Poires Conférence has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poires Conférence | Pera 100% frutta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 64 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 2 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poires Conférence has 19% fewer calories (52 kcal vs 64 kcal).
- Poires Conférence has 24% less sugar (10.6 g vs 14 g).
- Poires Conférence has 35% more fiber (3.1 g vs 2 g).
Ingredients
Poires Conférence
Poires Conférence.
Pera 100% frutta
pera 100%
FAQ
Which is healthier: Poires Conférence or Pera 100% frutta?
Overall, Poires Conférence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poires Conférence has fewer calories: 52 kcal versus 64 kcal per 100 g.
Which has less sugar?
Poires Conférence has less sugar: 10.6 g versus 14 g per 100 g.
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