Birne Beeren Reiswaffeln vs Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
Overall, Birne Beeren Reiswaffeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Birne Beeren Reiswaffeln
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
Nutrition per 100 g
| Nutrient | Birne Beeren Reiswaffeln | Brot Chips Linse 41044202406... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 370 kcal | 386 kcal |
| Fat | 0.6 g | 10 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 13.3 g | 3 g |
| Salt | 0 g | 0.8 g |
| Fiber | — | 4.1 g |
| Protein | 6.9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birne Beeren Reiswaffeln has 94% less fat (0.6 g vs 10 g).
- Birne Beeren Reiswaffeln has 85% less saturated fat (0.2 g vs 1.3 g).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 77% less sugar (3 g vs 13.3 g).
- Birne Beeren Reiswaffeln has 99% less salt (0 g vs 0.8 g).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 43% more protein (12 g vs 6.9 g).
- Birne Beeren Reiswaffeln is less processed (lower NOVA group).
- Only Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl lists: Gluten.
Ingredients
Birne Beeren Reiswaffeln
Reis* gepufft 88%, Birnensaftkonzentrat* 10,3%, Heidelbeersaftkonzentrat* 0,7%, Erdbeersaftkonzentrat* 0,6%, Himbeersaftkonzentrat* 0,4%, Thiamin (Vitamin B1) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch und Sesam enthalten.
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
WEIZENMEHL* Type 1050 (39 %), WEIZENMEHL* Type 550 (39 %), rotes Linsenmehl** 12 %, natives Olivenöl extra*, Hefe**, Meersalz, Rosmarin**, Thymian** *aus Demeter Bio-Landbau (86 %) **aus biologischer Landwirtschaft. Kann Spuren von Soja, Senf, Sesam und Lupine enthalten.
FAQ
Which is healthier: Birne Beeren Reiswaffeln or Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl?
Overall, Birne Beeren Reiswaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birne Beeren Reiswaffeln has fewer calories: 370 kcal versus 386 kcal per 100 g.
Which has less sugar?
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has less sugar: 3 g versus 13.3 g per 100 g.