Comparison

Bio Tahini vs Beurre de campagne traditionnel bio

Overall, Bio Tahini has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientBio TahiniBeurre de campagne tradition...
Nutri-Score d e
NOVA group 1 2
Calories 682 kcal 731 kcal
Fat 60 g 80.5 g
Saturated fat 8.5 g 55 g
Sugars 0.4 g 0.5 g
Salt 0.2 g 1.5 g
Fiber 8.1 g 0 g
Protein 19 g 1 g
Additives00
AllergensSesame seedsMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio Tahini has 25% less fat (60 g vs 80.5 g).
  • Bio Tahini has 85% less saturated fat (8.5 g vs 55 g).
  • Bio Tahini has 87% less salt (0.2 g vs 1.5 g).
  • Bio Tahini has 100% more fiber (8.1 g vs 0 g).
  • Bio Tahini has 95% more protein (19 g vs 1 g).
  • Bio Tahini has the better Nutri-Score.
  • Bio Tahini is less processed (lower NOVA group).
  • Only Bio Tahini lists: Sesame seeds.
  • Only Beurre de campagne traditionnel bio lists: Milk.

Ingredients

Bio Tahini

100% graines de SÉSAME.

Beurre de campagne traditionnel bio

98.5% beurre*,1.5% cristaux de sel de mer.

FAQ

Which is healthier: Bio Tahini or Beurre de campagne traditionnel bio?

Overall, Bio Tahini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Tahini has fewer calories: 682 kcal versus 731 kcal per 100 g.

Which has less sugar?

Bio Tahini has less sugar: 0.4 g versus 0.5 g per 100 g.

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