Bio Tahini vs Beurre de campagne traditionnel bio
Overall, Bio Tahini has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Tahini | Beurre de campagne tradition... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 2 |
| Calories | 682 kcal | 731 kcal |
| Fat | 60 g | 80.5 g |
| Saturated fat | 8.5 g | 55 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0.2 g | 1.5 g |
| Fiber | 8.1 g | 0 g |
| Protein | 19 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Tahini has 25% less fat (60 g vs 80.5 g).
- Bio Tahini has 85% less saturated fat (8.5 g vs 55 g).
- Bio Tahini has 87% less salt (0.2 g vs 1.5 g).
- Bio Tahini has 100% more fiber (8.1 g vs 0 g).
- Bio Tahini has 95% more protein (19 g vs 1 g).
- Bio Tahini has the better Nutri-Score.
- Bio Tahini is less processed (lower NOVA group).
- Only Bio Tahini lists: Sesame seeds.
- Only Beurre de campagne traditionnel bio lists: Milk.
Ingredients
Bio Tahini
100% graines de SÉSAME.
Beurre de campagne traditionnel bio
98.5% beurre*,1.5% cristaux de sel de mer.
FAQ
Which is healthier: Bio Tahini or Beurre de campagne traditionnel bio?
Overall, Bio Tahini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Tahini has fewer calories: 682 kcal versus 731 kcal per 100 g.
Which has less sugar?
Bio Tahini has less sugar: 0.4 g versus 0.5 g per 100 g.