Beurre de cacahuete caramel beurre salé vs Bio Tahini
Overall, Beurre de cacahuete caramel beurre salé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Beurre de cacahuete caramel... | Bio Tahini |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 1 |
| Calories | 587 kcal | 682 kcal |
| Fat | 42 g | 60 g |
| Saturated fat | 5.8 g | 8.5 g |
| Sugars | 19 g | 0.4 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 6.8 g | 8.1 g |
| Protein | 21 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beurre de cacahuete caramel beurre salé has 14% fewer calories (587 kcal vs 682 kcal).
- Beurre de cacahuete caramel beurre salé has 30% less fat (42 g vs 60 g).
- Beurre de cacahuete caramel beurre salé has 32% less saturated fat (5.8 g vs 8.5 g).
- Bio Tahini has 98% less sugar (0.4 g vs 19 g).
- Bio Tahini has 78% less salt (0.2 g vs 0.9 g).
- Bio Tahini has 16% more fiber (8.1 g vs 6.8 g).
- Beurre de cacahuete caramel beurre salé has the better Nutri-Score.
- Bio Tahini is less processed (lower NOVA group).
- Only Beurre de cacahuete caramel beurre salé lists: Nuts, Peanuts.
- Only Bio Tahini lists: Sesame seeds.
Ingredients
Beurre de cacahuete caramel beurre salé
76,7 % cacahuètes grillées, huile d'arachides, 20,7 % cacahuètes caramélisées (sucre, cacahuètes, sucre caramélisé), 0,9 % sel marin. Peut contenir FRUITS A COQUE et GRAINES DE SESAME.
Bio Tahini
100% graines de SÉSAME.
FAQ
Which is healthier: Beurre de cacahuete caramel beurre salé or Bio Tahini?
Overall, Beurre de cacahuete caramel beurre salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beurre de cacahuete caramel beurre salé has fewer calories: 587 kcal versus 682 kcal per 100 g.
Which has less sugar?
Bio Tahini has less sugar: 0.4 g versus 19 g per 100 g.