Bio Risotto & courge vs Risotto, tomates & herbes italiennes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio Risotto & courge | Risotto, tomates & herbes it... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 327 kcal | 127 kcal |
| Fat | 2.3 g | 2.7 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 3.6 g | 1.4 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 2.3 g | — |
| Protein | 6.4 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto, tomates & herbes italiennes has 61% fewer calories (127 kcal vs 327 kcal).
- Bio Risotto & courge has 15% less fat (2.3 g vs 2.7 g).
- Risotto, tomates & herbes italiennes has 61% less sugar (1.4 g vs 3.6 g).
- Risotto, tomates & herbes italiennes has 34% less salt (0.6 g vs 0.9 g).
- Bio Risotto & courge has 59% more protein (6.4 g vs 2.6 g).
- Bio Risotto & courge is less processed (lower NOVA group).
- Only Risotto, tomates & herbes italiennes lists: Milk.
Ingredients
Bio Risotto & courge
88% riz rond¹, 5% courge¹ déshydratée, oignon¹ déshydraté, 2% graine de courge¹ hachée, sel, poivre blanc¹. ¹Ingrédient Issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
Risotto, tomates & herbes italiennes
riz por risotto précuit à la vapeur (72%), purée de tomates (8.4%), tomates (6.6%), crème (à base de lait) (3.1%), huile de tournesol, tomates semi-séchées (2.3%) (tomates, huile de colza, sel, origan, ail hydraté), jus de citron, sel, arôme naturel, herbes (basilic, romarin), ail, extrait de levure, sucre, échalote, oignons en poudre, colorant (ectrait de Paprika), épices.
FAQ
Which is healthier: Bio Risotto & courge or Risotto, tomates & herbes italiennes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto, tomates & herbes italiennes has fewer calories: 127 kcal versus 327 kcal per 100 g.
Which has less sugar?
Risotto, tomates & herbes italiennes has less sugar: 1.4 g versus 3.6 g per 100 g.