Bio Panini Classic vs On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bio Panini Classic
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Nutrition per 100 g
| Nutrient | Bio Panini Classic | On BOLLEN WIT BRON VAN VEZEL... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 236 kcal |
| Fat | 3.9 g | 1.6 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.7 g | 2.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 6.8 g | 3.4 g |
| Protein | 4.2 g | 8.6 g |
| Additives | 1 | 4 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Panini Classic has 19% fewer calories (190 kcal vs 236 kcal).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 59% less fat (1.6 g vs 3.9 g).
- Bio Panini Classic has 75% less sugar (0.7 g vs 2.8 g).
- Bio Panini Classic has 50% more fiber (6.8 g vs 3.4 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 51% more protein (8.6 g vs 4.2 g).
- Only On BOLLEN WIT BRON VAN VEZELS Extra lang lekker lists: Gluten, Milk, Soybeans.
Ingredients
Bio Panini Classic
Wasser, 29% Maisstärke* Reisnatursauerteig (Reismehl*, Was - ser), 6% Hirseflocken", Leinsamen - mehl*, Sonnenblumenöl*, Reismehl*, 2% Maismehl, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Hefe*, g Meersalz, Verdickungsmittel: Guar - g kernmehl*, Xanthan; Gewürze*. *aus kontrolliert biologischem Anbau.
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Tarwebloem, water, bakkersgist, suiker, tarwemoutmeet tarwegluten, natriumgereduceerd gejodeerd zeezout, tarwevezel dextrose, sojameel, plantaardige olie (zonnebloem, koolzaad, raap), emulgator (E481, E472e, E471), gist, aroma, meelverbeteraar (E300), conserveermiddel (282), melkeiwit, erwteneiwit, maltodextrine.
FAQ
Which is healthier: Bio Panini Classic or On BOLLEN WIT BRON VAN VEZELS Extra lang lekker?
Overall, Bio Panini Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Panini Classic has fewer calories: 190 kcal versus 236 kcal per 100 g.
Which has less sugar?
Bio Panini Classic has less sugar: 0.7 g versus 2.8 g per 100 g.