Bio Geflügel Lyoner vs Geflügellyoner
Overall, Geflügellyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio Geflügel Lyoner | Geflügellyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 272 kcal |
| Fat | 14 g | 25 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 1 g | 0 g |
| Salt | 3 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 16 g | 11 g |
| Additives | 3 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Geflügel Lyoner has 28% fewer calories (196 kcal vs 272 kcal).
- Bio Geflügel Lyoner has 44% less fat (14 g vs 25 g).
- Geflügellyoner has 18% less saturated fat (3.3 g vs 4 g).
- Geflügellyoner has no sugar, while Bio Geflügel Lyoner has 1 g.
- Geflügellyoner has 17% less salt (2.5 g vs 3 g).
- Bio Geflügel Lyoner has 31% more protein (16 g vs 11 g).
- Geflügellyoner has the better Nutri-Score.
Ingredients
Bio Geflügel Lyoner
81% Geflügelfleisch (Putenfleisch, Hähnchenfleisch), Trinkwasser, Meersalz, Traubenzucker, Gewüzextrakte, Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Geflügellyoner
Mechanisch getrenntes Pouletfleisch 50% (Schweiz), Rapsöl 19%, Wasser, Pouletfleisch 12% (Schweiz), Nitritpökelsatz (Kochsatz, Konservierungsstoff (E 250]), Stabilisatoren (E 262, E450, E451), Gewürze, Glucose, Würze, Antioxidationsmittel (E 301), Glucosesirup, Gewürzextrakte.
FAQ
Which is healthier: Bio Geflügel Lyoner or Geflügellyoner?
Overall, Geflügellyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Geflügel Lyoner has fewer calories: 196 kcal versus 272 kcal per 100 g.
Which has less sugar?
Geflügellyoner has less sugar: 0 g versus 1 g per 100 g.