Bio Geflügel Lyoner vs Gurkenlyoner mit Zuckern und Süßungsmittel
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Bio Geflügel Lyoner
Gurkenlyoner mit Zuckern und Süßungsmittel
Nutrition per 100 g
| Nutrient | Bio Geflügel Lyoner | Gurkenlyoner mit Zuckern und... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 274 kcal |
| Fat | 14 g | 26 g |
| Saturated fat | 4 g | 10 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3 g | 2.3 g |
| Fiber | — | 0.1 g |
| Protein | 16 g | 9.4 g |
| Additives | 3 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Geflügel Lyoner has 28% fewer calories (196 kcal vs 274 kcal).
- Bio Geflügel Lyoner has 46% less fat (14 g vs 26 g).
- Bio Geflügel Lyoner has 60% less saturated fat (4 g vs 10 g).
- Gurkenlyoner mit Zuckern und Süßungsmittel has 50% less sugar (0.5 g vs 1 g).
- Gurkenlyoner mit Zuckern und Süßungsmittel has 23% less salt (2.3 g vs 3 g).
- Bio Geflügel Lyoner has 41% more protein (16 g vs 9.4 g).
Ingredients
Bio Geflügel Lyoner
81% Geflügelfleisch (Putenfleisch, Hähnchenfleisch), Trinkwasser, Meersalz, Traubenzucker, Gewüzextrakte, Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Gurkenlyoner mit Zuckern und Süßungsmittel
62% Schweinefleisch, Speck, Trinkwasser, 8% Gurken, 7% Rindfleisch, Rinderfett, Speisesalz, Stabilisator: Diphosphate; Gewürze, Branntweinessig, Glukosesirup, Süßungsmittel: Saccharin-Natrium; Dill, Gewürzextrakte, Antioxidationsmittel Ascorbinsäure, Natriumascorbat; Dextrose, Konservierungsstoff: Natriumnitrit; Zucker, Buchenholzrauch.
FAQ
Which is healthier: Bio Geflügel Lyoner or Gurkenlyoner mit Zuckern und Süßungsmittel?
Overall, Bio Geflügel Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Geflügel Lyoner has fewer calories: 196 kcal versus 274 kcal per 100 g.
Which has less sugar?
Gurkenlyoner mit Zuckern und Süßungsmittel has less sugar: 0.5 g versus 1 g per 100 g.