Comparison
Bio Farina d'Avena Oatmeal vs Farina d’avena
Overall, Bio Farina d'Avena Oatmeal has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Farina d'Avena Oatmeal | Farina d’avena |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | — |
| Calories | 371 kcal | 370 kcal |
| Fat | 7 g | 8.4 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 0.8 g | 1 g |
| Salt | — | 12 g |
| Protein | 13 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Farina d'Avena Oatmeal has 17% less fat (7 g vs 8.4 g).
- Bio Farina d'Avena Oatmeal has 68% more protein (13 g vs 4.2 g).
Ingredients
Bio Farina d'Avena Oatmeal
Not available.
Farina d’avena
Not available.
FAQ
Which is healthier: Bio Farina d'Avena Oatmeal or Farina d’avena?
Overall, Bio Farina d'Avena Oatmeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina d’avena has fewer calories: 370 kcal versus 371 kcal per 100 g.
Which has less sugar?
Bio Farina d'Avena Oatmeal has less sugar: 0.8 g versus 1 g per 100 g.
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