Bihun Suppe vs Tonno Olio Olivia Thunfisch
Overall, Bihun Suppe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Bihun Suppe | Tonno Olio Olivia Thunfisch |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 41 kcal | 401 kcal |
| Fat | 1.4 g | 37 g |
| Saturated fat | 0.3 g | 6 g |
| Sugars | 1.5 g | 0 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.3 g | 17 g |
| Additives | 3 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bihun Suppe has 90% fewer calories (41 kcal vs 401 kcal).
- Bihun Suppe has 96% less fat (1.4 g vs 37 g).
- Bihun Suppe has 95% less saturated fat (0.3 g vs 6 g).
- Tonno Olio Olivia Thunfisch has no sugar, while Bihun Suppe has 1.5 g.
- Tonno Olio Olivia Thunfisch has 27% less salt (1.1 g vs 1.5 g).
- Tonno Olio Olivia Thunfisch has 86% more protein (17 g vs 2.3 g).
- Bihun Suppe has the better Nutri-Score.
- Tonno Olio Olivia Thunfisch is less processed (lower NOVA group).
- Only Bihun Suppe lists: Celery, Eggs, Gluten, Milk, Soybeans.
- Only Tonno Olio Olivia Thunfisch lists: Fish.
Ingredients
Bihun Suppe
Wasser, 5,9% gegarte Glasnudeln (Wasser, Mung - bohnenstärke), 5,1% gegartes Hühnerfleisch (Hühner - fleisch, Speisesalz), 4% Paprika, 3,9% Champignons, Zwiebeln, 1,3% Lauch, modifizierte Stärke, Hühnerfett, Tomatenmark doppelt konzentriert, Zucker, Speisesalz, Sojasauce (Melasse, Speisesalz, Wasser, Sojabohnen, Weizen), 0,5% Sellerie, Geschmacksverstärker: Mononatriumglutamat; Aromen (enthält Ei, Milch, Sellerie), Worchestersauce (Wasser, Zucker, Gerstenmalzextrakt, Tomatenmark, Wein - essig, Speisesalz, Speisewürze, Wein, Aroma), Hefeextrakt, Gewürze (enthält Sellerie), Rapsöl, Verdickungsmittel: Guarkernmehl.
Tonno Olio Olivia Thunfisch
Thunfisch, Olivenöl, Salz
FAQ
Which is healthier: Bihun Suppe or Tonno Olio Olivia Thunfisch?
Overall, Bihun Suppe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bihun Suppe has fewer calories: 41 kcal versus 401 kcal per 100 g.
Which has less sugar?
Tonno Olio Olivia Thunfisch has less sugar: 0 g versus 1.5 g per 100 g.