Comparison
Bicarbonate Of soda vs Plain flour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bicarbonate Of soda | Plain flour |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 0 kcal | 354 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 0 g | 1.9 g |
| Salt | 66.3 g | 0 g |
| Fiber | 0 g | 2.2 g |
| Protein | 0 g | 10 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bicarbonate Of soda has no calories, while Plain flour has 354 kcal.
- Bicarbonate Of soda has no fat, while Plain flour has 1.3 g.
- Bicarbonate Of soda has no saturated fat, while Plain flour has 0.9 g.
- Bicarbonate Of soda has no sugar, while Plain flour has 1.9 g.
- Plain flour has 100% less salt (0 g vs 66.3 g).
- Plain flour has 100% more fiber (2.2 g vs 0 g).
- Plain flour has 100% more protein (10 g vs 0 g).
- Plain flour is less processed (lower NOVA group).
- Only Plain flour lists: Gluten.
Ingredients
Bicarbonate Of soda
Raising agent (E500 (sodium carbonates)).
Plain flour
Wheat Flour
FAQ
Which is healthier: Bicarbonate Of soda or Plain flour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bicarbonate Of soda has fewer calories: 0 kcal versus 354 kcal per 100 g.
Which has less sugar?
Bicarbonate Of soda has less sugar: 0 g versus 1.9 g per 100 g.