Comparison
Stevia sweet Poudre vs Plain flour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Stevia sweet Poudre | Plain flour |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 114 kcal | 354 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | — | 0.9 g |
| Sugars | 14.3 g | 1.9 g |
| Salt | — | 0 g |
| Fiber | 57.1 g | 2.2 g |
| Protein | 0 g | 10 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stevia sweet Poudre has 68% fewer calories (114 kcal vs 354 kcal).
- Stevia sweet Poudre has no fat, while Plain flour has 1.3 g.
- Plain flour has 87% less sugar (1.9 g vs 14.3 g).
- Stevia sweet Poudre has 96% more fiber (57.1 g vs 2.2 g).
- Plain flour has 100% more protein (10 g vs 0 g).
- Plain flour is less processed (lower NOVA group).
- Only Plain flour lists: Gluten.
Ingredients
Stevia sweet Poudre
Maltodextrin 55%, Fuctofibers(Inulin 34%, Oligofuctrose 8%), Steviol Glycosides, Thaumatin
Plain flour
Wheat Flour
FAQ
Which is healthier: Stevia sweet Poudre or Plain flour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stevia sweet Poudre has fewer calories: 114 kcal versus 354 kcal per 100 g.
Which has less sugar?
Plain flour has less sugar: 1.9 g versus 14.3 g per 100 g.