Beyond Meat Hack vs Plant gyros
Overall, Plant gyros has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beyond Meat Hack | Plant gyros |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 155 kcal |
| Fat | 12 g | 8.8 g |
| Saturated fat | 2.9 g | 1 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.2 g | 5.9 g |
| Protein | 16 g | 14 g |
| Additives | 4 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant gyros has 21% fewer calories (155 kcal vs 196 kcal).
- Plant gyros has 27% less fat (8.8 g vs 12 g).
- Plant gyros has 66% less saturated fat (1 g vs 2.9 g).
- Beyond Meat Hack has 32% less salt (0.8 g vs 1.1 g).
- Plant gyros has 80% more fiber (5.9 g vs 1.2 g).
- Beyond Meat Hack has 13% more protein (16 g vs 14 g).
- Plant gyros has the better Nutri-Score.
- Only Plant gyros lists: Soybeans.
Ingredients
Beyond Meat Hack
Water, erwteneiwit* (15%), raapzaadolie, aroma, rijsteiwit, kokosolie, gedroogde gist, conserveermiddel (kaliumlactaat, azijn, stabilisatoren (methylcellulose, calciumchloride), aardappelzetmeel, zout, appelextract, kleurstof (bietenrood), geconcentreerd granaatappelsap, kaliumzout. *Erwten zijn peulvruchten. Mensen met een ernstige allergie voor peulvruchten zoals pinda's moeten voorzichtig zijn met het proberen van erwteneiwit
Plant gyros
85% gehydrateerd plantaardig eiwit (water, 22% SOJA-EIWIT), plantaardige oliën (raapzaad, zonnebloem), azijn, natuurlijke aroma's, zout, ui, verlaagd natrium zout, specerijen, kruiden, water, knoflook, paprikaconcentraat, ijzer, vitamine B12
FAQ
Which is healthier: Beyond Meat Hack or Plant gyros?
Overall, Plant gyros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant gyros has fewer calories: 155 kcal versus 196 kcal per 100 g.
Which has less sugar?
Beyond Meat Hack has less sugar: 0.6 g versus 0.6 g per 100 g.