Beyond Burger vs Vegetarian 1/4lb Burgers
Overall, Vegetarian 1/4lb Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beyond Burger | Vegetarian 1/4lb Burgers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 253 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 2.9 g | 1.1 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.2 g | 7.3 g |
| Protein | 16 g | 21 g |
| Additives | 2 | 1 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beyond Burger has 23% fewer calories (196 kcal vs 253 kcal).
- Beyond Burger has 20% less fat (12 g vs 15 g).
- Vegetarian 1/4lb Burgers has 62% less saturated fat (1.1 g vs 2.9 g).
- Beyond Burger has 42% less salt (0.8 g vs 1.3 g).
- Vegetarian 1/4lb Burgers has 84% more fiber (7.3 g vs 1.2 g).
- Vegetarian 1/4lb Burgers has 24% more protein (21 g vs 16 g).
- Vegetarian 1/4lb Burgers has the better Nutri-Score.
- Only Vegetarian 1/4lb Burgers lists: Gluten, Soybeans.
Ingredients
Beyond Burger
Water, erwteneiwit* (16%), raapzaadolie, kokosolie, rijsteiwit, aroma, stabilisator (methylcellulose), aardappelzetmeel, appelextract, kleurstof (bietenrood), maltodextrine, granaatappel extract, zout, kaliumzout, geconcentreerd citroensap, maïsazijn, wortelpoeder, emulgator (zonnebloem lecithine).
Vegetarian 1/4lb Burgers
Rehydrated textured SOYA protein (71%), rapeseed oil, onion, chickpea flour, flavouring, yeast extract, stabiliser: methyl cellulose; garlic purée, malted BARLEY extract, onion powder, salt, garlic powder.
FAQ
Which is healthier: Beyond Burger or Vegetarian 1/4lb Burgers?
Overall, Vegetarian 1/4lb Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beyond Burger has fewer calories: 196 kcal versus 253 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0.6 g versus 0.6 g per 100 g.