Comparison

Betteraves Rouges Entières vs Remolacha cocida pelada

Overall, Betteraves Rouges Entières has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Betteraves Rouges Entières	Remolacha cocida pelada
Nutri-Score	a	b
NOVA group	1	—
Calories	43 kcal	52 kcal
Fat	0.5 g	0 g
Saturated fat	0.2 g	0 g
Sugars	6.7 g	9.2 g
Salt	0.2 g	0.1 g
Fiber	2.5 g	—
Protein	1.4 g	1.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Betteraves Rouges Entières has 17% fewer calories (43 kcal vs 52 kcal).
Remolacha cocida pelada has no fat, while Betteraves Rouges Entières has 0.5 g.
Betteraves Rouges Entières has 27% less sugar (6.7 g vs 9.2 g).
Betteraves Rouges Entières has the better Nutri-Score.

Ingredients

Betteraves Rouges Entières

Betteraves rouges

Remolacha cocida pelada

Remolacha

FAQ

Which is healthier: Betteraves Rouges Entières or Remolacha cocida pelada?

Overall, Betteraves Rouges Entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves Rouges Entières has fewer calories: 43 kcal versus 52 kcal per 100 g.

Which has less sugar?

Betteraves Rouges Entières has less sugar: 6.7 g versus 9.2 g per 100 g.

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